At CrossFit AVA, we believe that all fitness dreams can be achieved but they cannot be achieved alone!
What Makes Us Different?
We are committed to hiring only the most experienced and talented coaches available. They have multiple CrossFit certifications in a wide range of disciplines and regularly attend clinics, sharing what we learn with our athletes. When you work with a CrossFit AVA coach, you know you are getting the most knowledgeable, current and accurate training available to ensure your safety as well as improve your performance.
Plenty of Space, Plenty of Equipment.
CrossFit AVA athletes train in a very cool, re-purposed warehouse with more than 10,000 square-feet of elbow room to accommodate classes large and small. We continue to add equipment to make sure there is enough to go around. Ropes, pull-up racks, muscle-up rings, GHD machines, Jerk blocks, barbells, rubber bumper plates, kettlebells, dumbbells, Concept 2 rowers, sleds, powerlifting yolks, sandbags, and other equipment to torture we mean train you with: we’ve got it all, and then some.
What is more, we keep our space, our equipment, and our bathroom clean. Oh, and we have a kids room too for children to hang out in while the parents get their sweat on!
We Take Coaching Personally.
Even though you will be part of a team and community at CrossFit AVA, we realize every athlete is an individual. We make it a point to keep each member accountable and on track by helping you to identify and understand your individual goals, needs and challenges, then create a plan of action to address them.
As you get started at CrossFit AVA, we will check in with regularly to see how it’s going and make any training adjustments. Miss some classes? Expect to get a phone call or e-mail from us to see what’s up and get you back in the gym. Have a question, concern or issue? Talk to your coach before or after class about it. Bottom line is: you’ll have to do the work, but you won’t have to do it alone.
Flexible Classes and Simple Memberships.
We offer classes for all levels of athletes, from beginner to intermediate and advanced, starting as early as 6:00AM and as late as 7:00PM. We keep memberships simple and convenient with single payment per month.
Close-Knit Community That Likes To Have Fun.
CrossFit AVA is a results-oriented gym with one of the tightest, friendliest CrossFit communities you’ll find anywhere. Our members come from all walks of life: they’re police officers, nurses, lawyers, chefs, teachers, students, business professionals, yoga instructors, college softball coaches, engineers, members of the military, graphic designers, journalists, hair stylists, moms, dads, grandparents. But they all have something in common: they like to have a good time. And they like hanging out with each other.
We host and participate in a wide range of activities and events inside and beyond the gym hiking trips, running 5Ks and obstacle courses, stand-up paddle-boarding, potlucks and BBQ’s, sharing recipes and tips in our Facebook group, meeting up to watch the big game at the local pub. You’ve never had so much fun getting fit!
Still Not Sure?
That’s okay, we understand. We also invite you to come in for a free, private introductory training session so you can experience our coaching style, facilities and equipment for yourself.
Call 714-746-1588 to schedule.